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The Wellness Planner Dream
  • The Wellness Planner Dream

    Dream Big Plan Well is a six-month digital wellness planner that helps you prioritize your physical, mental, and emotional health. This planner is designed to guide you through your daily, weekly, and monthly personal and professional goals, as well as track your progress along the way.

     

    Whether you want to improve your fitness level, eat healthier, practice mindfulness, or simply be happier, Dream Big Plan Well provides you with the tools to achieve your goals. With its easy-to-use format, you can set achievable goals, monitor your progress, and celebrate your successes. So, if you're ready to take control of your wellness journey, give Dream Big Plan Well a try and see the positive changes in your life!

     

    Remember, it's all about your mindset.

    • What's Inside

      Format: Digital

      Page Size: 8.5" x 11"

      Page Count: 177

      Pages: Ready for you to plan your life

    • How to Use This Planner

      Dream Big Plan Well digital wellness planner has various features, created with thoughtful organization and a user-friendly interface. Below are instructions on how to use each section:

      • Setting Goals:
        • Begin with an overview of your long-term goals. Identify what you want to achieve in different areas of your life, such as health, career, relationships, and personal development.
        • Break down these long-term goals into smaller, manageable tasks or milestones.
      • Creating a Vision Board:
        • Use the digital platform to create a visual representation of your goals. Include images, quotes, and symbols that inspire and align with your aspirations.
      • Mood Pixels:
        • Use mood pixels to track your daily emotions. Choose colors or symbols to represent different moods and update them regularly. This can help you identify patterns and understand your emotional well-being over time.
      • Monthly Intentions:
        • Set specific intentions for the upcoming month. These can be focused on personal or professional growth, habits, or mindset shifts.
      • Monthly Challenges:
        • Take charge of your personal growth and wellness by practicing the monthly challenges. These challenges are tailored to align with your goals, whether fitness, mindfulness, productivity or any other area you want to improve. Engage in these challenges and watch yourself grow.
      • Monthly Reflection:
        • At the end of each month, reflect on your achievements, challenges faced, and lessons learned. Use this reflection to adjust your goals and intentions for the following month.
      • Weekly Planners:
        • Break down your monthly goals into weekly tasks. Use the weekly planner to schedule activities, set priorities, and allocate time for various commitments.
      • Weekly Check-Ins:
        • Regularly check in on your progress. Adjust your plans if needed and celebrate small victories. This helps you stay on track and motivated.
      • Weekly Inspirations:
        • We include inspirational quotes, affirmations, and images to motivate you throughout the week. These can serve as reminders of your overarching goals.
      • Coloring and Mindfulness:
        • Take advantage of coloring on some pages to engage in a mindful and relaxing activity. This can be a great way to decompress and reduce stress.

      Remember, consistent usage and reflection are the keys to successful digital wellness planning. Regularly review your goals, assess your progress, and adjust as needed. This digital wellness planner is a tool to support your journey toward a balanced and fulfilling life.

    $19.95Price
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